click the button to Sign up for the summer!
**If you’d like to sign up in person, simply come to the the gym and we will get you set up with the waiver and payment there!
CrossFit Kids is about pairing fitness with fun. We have two main goals for the program:
Teach our kids that being active can be enjoyable and even fun! We want to break that stigma that exercise is punishment or something they “have to do” to look a certain way.
Teach our kids how to lift properly. Most high school coaches do not have the time to teach their young athletes how to lift properly; every second needs to be spent getting the team ready to play the game so technique comes secondary to the sport. But we want to help our local coaches out and teach lifting technique so that their athletes are confident and safe going into workouts for sports!
Fit Kids at Thelo Fitness is a summer program starting June 3rd, 2022 and finishing up July 24th. We will meet Monday & Wednesday each week. The class will be 45 minutes each, starting at 10:00am and finishing at 10:45am. The age division for kids ranges from 5 years old to 10 years old.
Cost - $125 for the WHOLE Summer. Payments and a waiver can be turned into Thelo Fitness on the day of the Kids/Teens first attendance, or you can pay through the link and fill out the waiver there.
About the Coach - Kelsea Owens
Coach Kelsea is a graduate from Jacksonville State where she studied to be a teacher. While in college, she fell in love with fitness and grew a passion for sharing that with others, especially kids! She loves kids and loves the opportunity to be able to interact and have fun with all of the kids and teens who come to Thelo Fitness for the Summer!